Fukushima FALLout . . . The unimpeded outflow of radioactive material from 5 nuclear power plants has not abated, so if you have stopped thinking about it – it’s time to think again as contaminated debris and marine life is pervading the Pacific west coast.

Step-up your cellular protection in the following ways:

• Avoid foods/drinks/products from Japan and Eastern China.  Stop eating tuna, pacific cod and taper off fish consumption in general (especially true for children).
• Drink carbon-filtered water or a combination of reverse osmosis-carbon filtered water (note that many bottled waters are NOT filtered and clean).
• Wash vegetables in water with a pinch of borax powder.  Consider growing veggies in covered greenhouses using filtered water that you can recycle. Most fallout arrives as rain/fog/dew.
• Reduce or cut out dairy products, especially cows as bioaccumulation from rainwater continues to raise cesium levels.
• Eat naturally occurring antioxidant-rich plants: fresh berries of all kinds, raw fresh vegetables, sprouted/naturally fermented foods and super-greens like grasses (oat, alfalfa, barley, wheat), spirulina, chlorella etc.
• Use adaptogenic herb that contain Nrf- stimulating phyto-chemicals on a daily basis (see What’s Hot below).
• Do seasonal bowel cleansing with substances that are known to draw out radioactive elements: clay, charcoal, and apple pectin.
• Eat sweeping fibers like flax, apples, chia, okra and some seaweed daily.
• Send out positive healing energy to the ocean and the earth and your body everyday.  Bless your food/drinks with your intention to heal yourself before you consume it.  Connect with nature in gratitude and listen for natural intelligence to guide you

 Here's some more information . . 

http://www.change.org/petitions/west-coast-senators-investigate-the-ongoing-danger-from-the-fukushima-nuclear-reactors

 

http://www.wakawfarmersmarket.org/0-24809-radiation-in-the-food-supply-still-a-serious-threat.html

and
http://www.themindunleashed.org/2013/08/at-very-least-your-days-of-eating.html

For more health tips on what you can do, go to my website: www.rainbowconnection.net and click to Holistic Health to read the article; Flourishing Through Fallout

This is truly the time to learn and practice the art of transmutation and transformation back to balance.  Nature has a lot to teach us in this regard so don't rule out what might look impossible.